📝 docs: Update telegram push readme

README.md

@@ -66,6 +66,10 @@ use [https://www.mail-tester.com/](https://www.mail-tester.com/) for checking.
 Open the `config/config.json` file in the run directory, edit a few configuration items at the beginning of `weChatPush`
 and restart the service.
 
+## 6、Telegram Message Push
+Create bot and get token from [BotFather](https://t.me/BotFather)
+Open the `config/config.json` file in the run directory, edit a few configuration items at the beginning of `tg`and restart the service.
+
 # For Developer
 
 ## Project Framework

README_CN.md

@@ -67,6 +67,9 @@ PMail是一个追求极简部署流程、极致资源占用的个人域名邮箱
 
 打开运行目录下的 `config/config.json`文件，编辑 `weChatPush` 开头的几个配置项，重启服务即可。
 
+## 6、Telegram推送
+从 [BotFather](https://t.me/BotFather) 创建并获取令牌机器人。 打开运行目录下的 config/config.json 文件，编辑 `tg` 开头的几个配置项，重启服务即可。
+
 # 参与开发
 
 ## 项目架构